Yoga Online

  • Healthy body and soul
  • Motivation
  • Better concentration and relaxation
  • Hatha Yoga asanas

  • Both dynamic and static styles 

  • Meditation techniques

  • Pranayama

  • Deep relaxation at the end of the class

All classes are held via Zoom

Recordings are available for 3 days:

  • Watch your scheduled class later
  • Don’t need to worry about the Time Zone or unexpected changes in your schedule
  • Watch as many times as you want – for personal practice between classes

Group Classes

Duration of the class – 60 min